How to Brush Your Teeth
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HOW TO BRUSH YOUR TEETH
IMPORTANCE OF BRUSHING
The right method of Brushing is one of the most Important aspect for the good "ORAL CARE". Improper brushing not only leads to Cavities, along with cavities it leads to Abrasion [concave on outer surface of teeth], Gum Infections, Bad Mouth Breath, Yellowish colour of the Teeth.
Brushing teeth daily twice is a important care of teeth. Along with brushing using inter-dental aids like: Dental Floss, Interdental Brush, Toothpicks helps in removing of Bacteria, Plaque, Food particles from gum line and aids cleaning between teeth and prevents the formation of dental caries
SELECTION OF TOOTHBRUSH AND TOOTH PASTE:
Most Commonly Soft bristle Tooth brush is recommended for cleaning
teeth everyday. Soft bristle tooth brush is also available in EXTRA SOFT
BRISTLE toothbrush, and these are recommended to persons with
sensitivity,[Attrition, Abrasion, and Erosion],and the children below 5 years
old.
In general terms, fluoride tooth paste is most
recommended, because it prevents cavities and strengthens the Enamel.[outer
layer of tooth]
And the persons with sensitivity are recommended to use toothpaste that
is prepared to reduce sensitivity - though
you should check with your Dentist.
HOW TO BRUSH:
FOR
ADULTS:
Most commonly recommended brushing
technique is Bass technique.
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FOR
CHILDREN:
Most commonly recommended brushing
technique is Fones technique.
FRONT TEETH
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BACK TEETH:
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